The Dose of Fat Podcast – Shred Sisters Spill Show

Leia’s Birthday Cake!

Leia is joined in the studio by Sherry Mix and Heather Lipinski Stelljes to talk about a range of subjects from racing to training and much more. It’s the ‘Shred Sisters Spill’ edition of the Dose of Fat Podcast!

Today’s show is brought to you by:  Element’s Massage

Leia & Sherry


Wahoo –

Watch world cup races at –

Bell Joy Rides –

Ore to Shore –

Palos Meltdown –

WORS – #7 | Colectivo Coffee Bean Classic – Minooka –

Leadville 100 –

Chequamegon Fat Tire Festival –

Neff Cycle Service –

Heather – photo by Sue McDonald
Shred Sisters on Instagram

Leia – Bmariposa7579

Heather Stelljes – shebikesandruns

Kate Courney – kateplusfate

Emily Batty – emilybatty1

Jolanda Neff – jolandaneff

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